Tag Archives: Tofu

20 Foods To Eat And Avoid During Low Protein Diet

Protein is a very beneficial nutrient required for proper functioning and growth of the body. Protein helps in fast and effective recovery of muscle and tissue damages in the body…. Read more »

15 Incredible Serotonin Rich Foods To Add To Your Diet

Serotonin is a monoamine neurotransmitter that influences your mood, blood pressure levels, and sleeping patterns. It is a chemical which is made up of amino acid called tryptophan, which is… Read more »

6 Different Types Of Vitamins You Should Consume Everyday For Complete Wellness

There is immense importance of vitamin supplements. Doctors subscribe these vitamins to people even after general illness to recuperate faster. The vitamin supplements are recommended for the proper nourishment of… Read more »